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Myths of modern hair care
There are two fundamental philosophies about health in this world. The first assumption is that the body is not intelligent, cannot support itself and we have to keep pushing products that...
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Why Dosha Balanced Hair Care?
The root cause of poor hair health, such as excessive hair loss, is due to imbalances in your scalp and body. In Ayurveda, these are called dosha imbalances. Dosha imbalances...
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The Importance of Brahma Muhurtha in Ayurveda
Bramha Muhurta, in India culture, is the time period starting at 90 mins before sunrise and ending at 45 mins before sunrise. Meaning if sunrise in your area is at...
Yoga vs Exercise: Understanding the Difference
A lot of people, especially nowadays, think that yoga is a form of exercise. And while yoga might involve...
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A lot of people, especially nowadays, think that yoga is a form of exercise. And while yoga might involve...
About Dr. Nambi
Dr Nambi is the Chief Physician of Ayushoveda and a long time proponent of a dosha balanced lifestyle