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"Get your Best Hair" eBook

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Your elders knew the benefits of regular scalp & hair oiling and also practiced it. When you were a child, most likely your mother/grandma regularly oiled and massaged your scalp and hair. And the benefits of this routine are still with you today.

While they may have continued to oil their scalp and hair, the younger generation became less regular. In addition, modern environment reduced scalp health, causing even more hair problems.

This is why, at a similar age over 30+, mothers and grandmothers generally had better hair than the next generation. They inherently knew that scalp health is key to hair health and it’s wise to include a scalp health routine in haircare. 

In fact, after the age of thirty, good scalp health is absolutely necessary for long term good hair. This pure Ayurvedic wisdom is something our elders understood well.

For more insights, get Dr Nambi's Ultimate Ayurvedic Guide to Hair Care Book here - and understand how Ayurveda can help.

Dr. Nambi's Insights

@dr.nambi_ayurveda