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Excess Hair Fall in Winter – Why And How to Manage It

Excess Hair Fall in Winter – Why And How to Manage It

Dr Nambi Namboodiri

If you’ve noticed your hair shedding more than usual this winter, you’re not alone! It is normal to shed 50 to 100 hair strands per day, and some people experience seasonal variations in hair fall. Seasonal hair shedding is a natural phenomenon, much like how trees lose their leaves in autumn.

While it might seem concerning to see extra strands in your brush or shower drain, it’s a normal part of your hair’s growth cycle. Let’s delve into why this happens and how you can turn this seasonal hair fall into an opportunity for healthier, stronger hair.

The Science Behind Seasonal Hair Shedding

Our hair goes through a continuous cycle of growth and renewal. In scientific terms, hair shedding is known as the exogen phase of the hair growth cycle. This is the stage where older hairs naturally fall out, making room for new ones to grow. Many people notice an increase in hair shedding during the colder months due to changes in environmental conditions, humidity levels, and even stress on the scalp caused by heating systems.

While it’s easy to panic at the sight of extra hair loss, this shedding is actually part of your body’s natural rhythm. Think of it as a reset—your hair is shedding the old to make way for the new.

The Silver Lining: Restarting the Growth Phase

The great news about seasonal shedding is that it signals the restart of the anagen phase, also known as the growing phase of your hair. This is when your hair follicles gear up to produce new, healthy hair strands.

Another benefit of shedding is that it leaves hair roots “empty” for a short period. This provides a unique opportunity to focus on nourishing these roots and improving their health. Well-nourished hair roots are better equipped to support stronger, healthier hair in the next growth cycle. Think of this as a chance to prepare your scalp for optimal regrowth.

How the Two-Oil Routine Can Help

The Ayushoveda Two-Oils system addresses hair fall by focusing on scalp health and root nourishment. The routine uses two oils with specific functions:

  • Scalp Prep Oil cleanses the scalp, removing buildup that prevents nutrient absorption.
  • Hair Growth Oil uses dosha-balancing herbs to improve scalp health so roots can absorb nutrients, and powerful Ayurvedic herbs to nourish roots.

The Two-Oils work to balance the doshas on your scalp, as imbalances are a root cause of poor hair quality. By improving scalp health and providing nourishment, the Two-Oils can help strengthen and nourish hair roots during this phase when the hair is just started to sprout again.

Seasonal Care for Long-Term Gains

If you experience hair shedding every winter, it’s important to remember that this is temporary and part of a larger cycle. By focusing on scalp health and nourishment during this time, you can support your hair’s natural rhythm and ensure that the new growth is stronger and healthier.

So, embrace the shedding phase as a time for renewal. With the right care, including the Two-Oil Routine, you’ll be ready to welcome a season of vibrant, beautiful hair.

The Science of Dosha Balance™

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Dr. Nambi's Insights

@dr.nambi_ayurveda

Dry scalp and frizzy hair, according to Ayurveda, happens when your kapha dosha drops and unbalances your scalp.

If you have dry hair and scalp, it is important to provide more continous nourishment to the scalp.

This is what the Hair Nourishing Elixir does. It is light-weight, non-greasy - with both dosha balancing and hourishing ingredients. It improves kapha, and provide all-day nourishment to your scalp. The elixir reduces dryness of the scalp and makes your hair feel smooth and stylish.

All shampoos, even the most natural ones, will upset kapha. Therefore, someone with an inclination for dry scalp or frizzy hair should immediately rebalance the scalp after shampooing.

If you have dry hair, you should use it overnight and won't need to wash it off with a shampoo. Also you can use it when travelling or in case you forget to sometimes use the Hair Growth Oil.

Dry scalp and frizzy hair, according to Ayurveda, happens when your kapha dosha drops and unbalances your scalp.

If you have dry hair and scalp, it is important to provide more continous nourishment to the scalp.

This is what the Hair Nourishing Elixir does. It is light-weight, non-greasy - with both dosha balancing and hourishing ingredients. It improves kapha, and provide all-day nourishment to your scalp. The elixir reduces dryness of the scalp and makes your hair feel smooth and stylish.

All shampoos, even the most natural ones, will upset kapha. Therefore, someone with an inclination for dry scalp or frizzy hair should immediately rebalance the scalp after shampooing.

If you have dry hair, you should use it overnight and won't need to wash it off with a shampoo. Also you can use it when travelling or in case you forget to sometimes use the Hair Growth Oil.

Dry scalp and frizzy hair, according to Ayurveda, happens when your kapha dosha drops and unbalances your scalp.

If you have dry hair and scalp, it is important to provide more continous nourishment to the scalp.

This is what the Hair Nourishing Elixir does. It is light-weight, non-greasy - with both dosha balancing and hourishing ingredients. It improves kapha, and provide all-day nourishment to your scalp. The elixir reduces dryness of the scalp and makes your hair feel smooth and stylish.

All shampoos, even the most natural ones, will upset kapha. Therefore, someone with an inclination for dry scalp or frizzy hair should immediately rebalance the scalp after shampooing.

If you have dry hair, you should use it overnight and won't need to wash it off with a shampoo. Also you can use it when travelling or in case you forget to sometimes use the Hair Growth Oil.

A good post-oiling process ensures the most benefit from the Two-Oil routine. 


The Gentle Natural Shampoo

Shampooing after the oil is optional. But if you use a shampoo, use a mild one, like the Gentle Natural Shampoo. 

It's mild, low-foaming action gently cleans while ensuring your natural essential oils are not stripped away. Use about 5ml and wash your hair just like a normal shampoo. Rinse and repeat if needed.


The Hair Nourishing Elixir

The Hair Nourishing Elixir replenishes your natural oils and provides continuous nourishment. Add a few drops directly to the scalp, massage gently and spread over your hair.

The elixir is beneficial in three instances:

1. Most valuable for dry scalp or hair. Use overnight, for moisturizing nourishment. Since the Elixir is lightweight and non-greasy, you won't need wash your hair the next morning.

2. For all types of hair. Apply after shower when you hair is dry. This provides all-day nourishment and style.  

3. As a substitute for hair growth oil once in a while, for eg travelling or if you forgot to use the Two-Oils.


The shampoo and elixir provide the ideal post-oiling routine - and ensure you don't lose the benefit from the Two Oils. 

A good post-oiling process ensures the most benefit from the Two-Oil routine. 


The Gentle Natural Shampoo

Shampooing after the oil is optional. But if you use a shampoo, use a mild one, like the Gentle Natural Shampoo. 

It's mild, low-foaming action gently cleans while ensuring your natural essential oils are not stripped away. Use about 5ml and wash your hair just like a normal shampoo. Rinse and repeat if needed.


The Hair Nourishing Elixir

The Hair Nourishing Elixir replenishes your natural oils and provides continuous nourishment. Add a few drops directly to the scalp, massage gently and spread over your hair.

The elixir is beneficial in three instances:

1. Most valuable for dry scalp or hair. Use overnight, for moisturizing nourishment. Since the Elixir is lightweight and non-greasy, you won't need wash your hair the next morning.

2. For all types of hair. Apply after shower when you hair is dry. This provides all-day nourishment and style.  

3. As a substitute for hair growth oil once in a while, for eg travelling or if you forgot to use the Two-Oils.


The shampoo and elixir provide the ideal post-oiling routine - and ensure you don't lose the benefit from the Two Oils. 

A good post-oiling process ensures the most benefit from the Two-Oil routine. 


The Gentle Natural Shampoo

Shampooing after the oil is optional. But if you use a shampoo, use a mild one, like the Gentle Natural Shampoo. 

It's mild, low-foaming action gently cleans while ensuring your natural essential oils are not stripped away. Use about 5ml and wash your hair just like a normal shampoo. Rinse and repeat if needed.


The Hair Nourishing Elixir

The Hair Nourishing Elixir replenishes your natural oils and provides continuous nourishment. Add a few drops directly to the scalp, massage gently and spread over your hair.

The elixir is beneficial in three instances:

1. Most valuable for dry scalp or hair. Use overnight, for moisturizing nourishment. Since the Elixir is lightweight and non-greasy, you won't need wash your hair the next morning.

2. For all types of hair. Apply after shower when you hair is dry. This provides all-day nourishment and style.  

3. As a substitute for hair growth oil once in a while, for eg travelling or if you forgot to use the Two-Oils.


The shampoo and elixir provide the ideal post-oiling routine - and ensure you don't lose the benefit from the Two Oils. 

Why is Ayushoveda a complete hair care system?

In order to be a complete long term solution for great hair – any routine has to do four critical things. 1) Improve scalp health, 2) provide deep nourishment, 3) reduce scalp imbalances and 4) provide all day nourishment & protection

  • The Two-Oils are perfect to remove scalp buildup, and dosha balance the scalp to make it healthier - so that Amla, Bhringaraj, etc can deep nourish the hair roots.

  • However, a bad shampoo will destroy all the benefits from the Two-Oils if a heavy foaming action strips all the natural nutrients from the scalp, lowers Kapha dramatically and causes heavy scalp imbalance. Hence a gentle, natural shapoo is critical – to wash the hair clean, and reduce such dosha imbalances.

  • After shampooing, just a few drops of the hair nourishing elixir will rebalance the scalp and provide all day nourishment, protection and style.

Because the Ayushoveda routine improves scalp health, provides deep nourishment and reduces ongoing scalp imbalances we call it a complete long term solution for great hear.

Why is Ayushoveda a complete hair care system?

In order to be a complete long term solution for great hair – any routine has to do four critical things. 1) Improve scalp health, 2) provide deep nourishment, 3) reduce scalp imbalances and 4) provide all day nourishment & protection

  • The Two-Oils are perfect to remove scalp buildup, and dosha balance the scalp to make it healthier - so that Amla, Bhringaraj, etc can deep nourish the hair roots.

  • However, a bad shampoo will destroy all the benefits from the Two-Oils if a heavy foaming action strips all the natural nutrients from the scalp, lowers Kapha dramatically and causes heavy scalp imbalance. Hence a gentle, natural shapoo is critical – to wash the hair clean, and reduce such dosha imbalances.

  • After shampooing, just a few drops of the hair nourishing elixir will rebalance the scalp and provide all day nourishment, protection and style.

Because the Ayushoveda routine improves scalp health, provides deep nourishment and reduces ongoing scalp imbalances we call it a complete long term solution for great hear.

Why is Ayushoveda a complete hair care system?

In order to be a complete long term solution for great hair – any routine has to do four critical things. 1) Improve scalp health, 2) provide deep nourishment, 3) reduce scalp imbalances and 4) provide all day nourishment & protection

  • The Two-Oils are perfect to remove scalp buildup, and dosha balance the scalp to make it healthier - so that Amla, Bhringaraj, etc can deep nourish the hair roots.

  • However, a bad shampoo will destroy all the benefits from the Two-Oils if a heavy foaming action strips all the natural nutrients from the scalp, lowers Kapha dramatically and causes heavy scalp imbalance. Hence a gentle, natural shapoo is critical – to wash the hair clean, and reduce such dosha imbalances.

  • After shampooing, just a few drops of the hair nourishing elixir will rebalance the scalp and provide all day nourishment, protection and style.

Because the Ayushoveda routine improves scalp health, provides deep nourishment and reduces ongoing scalp imbalances we call it a complete long term solution for great hear.

Why dosha balancing?

Ayurveda says that a healthy, dosha balanced scalp is essential for the hair to receive nourishment and grow healthy. And a healthy dosha balanced scalp solves all hair issues, including hair fall, thinning hair, dry or frizy hair.

However, the modern scalp is much more unhealthier (in Ayurvedic terms dosha imbalanced), than in your grandma’s days.

Higher Vata, Pitta and a volatile Kapha cause most of hair issues. And this imbalance causes hair roots to be weak, not get or even absorb the nourishment they need. This also makes hair strands go through their lifecycle and die faster, etc.

Most hair oils do not include herbs like Sariba, Manjishta, Vacha, Yasti, Aswagandha & Satavari etc. Dr Nambi specifically formulated the hair growth oil with these powerful dosha balancing herbs to reduce scalp imbalances. These herbs complement and make the hair growth ingredients such as Amla, Bhringaraj, Brahmi much more effective.

This unique combination of both hair nourishing and dosha balancing herbs are what makes the Two-Oils better than a single oil in improving your hair.

Why dosha balancing?

Ayurveda says that a healthy, dosha balanced scalp is essential for the hair to receive nourishment and grow healthy. And a healthy dosha balanced scalp solves all hair issues, including hair fall, thinning hair, dry or frizy hair.

However, the modern scalp is much more unhealthier (in Ayurvedic terms dosha imbalanced), than in your grandma’s days.

Higher Vata, Pitta and a volatile Kapha cause most of hair issues. And this imbalance causes hair roots to be weak, not get or even absorb the nourishment they need. This also makes hair strands go through their lifecycle and die faster, etc.

Most hair oils do not include herbs like Sariba, Manjishta, Vacha, Yasti, Aswagandha & Satavari etc. Dr Nambi specifically formulated the hair growth oil with these powerful dosha balancing herbs to reduce scalp imbalances. These herbs complement and make the hair growth ingredients such as Amla, Bhringaraj, Brahmi much more effective.

This unique combination of both hair nourishing and dosha balancing herbs are what makes the Two-Oils better than a single oil in improving your hair.

Why dosha balancing?

Ayurveda says that a healthy, dosha balanced scalp is essential for the hair to receive nourishment and grow healthy. And a healthy dosha balanced scalp solves all hair issues, including hair fall, thinning hair, dry or frizy hair.

However, the modern scalp is much more unhealthier (in Ayurvedic terms dosha imbalanced), than in your grandma’s days.

Higher Vata, Pitta and a volatile Kapha cause most of hair issues. And this imbalance causes hair roots to be weak, not get or even absorb the nourishment they need. This also makes hair strands go through their lifecycle and die faster, etc.

Most hair oils do not include herbs like Sariba, Manjishta, Vacha, Yasti, Aswagandha & Satavari etc. Dr Nambi specifically formulated the hair growth oil with these powerful dosha balancing herbs to reduce scalp imbalances. These herbs complement and make the hair growth ingredients such as Amla, Bhringaraj, Brahmi much more effective.

This unique combination of both hair nourishing and dosha balancing herbs are what makes the Two-Oils better than a single oil in improving your hair.

Two-Oils: The Ayurvedic Science

The root cause of poor hair quality, including hair fall, is dosha imbalance of the scalp – which makes your scalp unhealthy. This hair problem is called Khalitya in classical Ayurveda texts, and is to due to imbalanced Vata, Pitta and Kapha.

Let's take Kapha dosha as an example. Kapha manages the nutrients on your scalp.

If Kapha dosha is too low, then there isn't enough nutrition reaching the hair roots. It behaves like a clogged pipe.

However, if Kapha dosha is too high, there is congestion. And that prevents nutrition from being absorbed by the hair roots. This behaves like a non-stick pan.

The result of this dosha imbalance is your hair roots are starved of nutrition - even if you provide the most nutritious oils, the hair roots simply cannot use it.

The dosha balancing, Two-Oil routine contains specific ingredients to balance the three doshas on your scalp – so nutrition can be effectively absorbed by hair roots.

A healthy scalp = healthy roots & healthy hair.

With consistent use, the Two-Oils will improve scalp balance and health. And this will address issues like hair loss, and improve hair volume, shine & quality.

Two-Oils: The Ayurvedic Science

The root cause of poor hair quality, including hair fall, is dosha imbalance of the scalp – which makes your scalp unhealthy. This hair problem is called Khalitya in classical Ayurveda texts, and is to due to imbalanced Vata, Pitta and Kapha.

Let's take Kapha dosha as an example. Kapha manages the nutrients on your scalp.

If Kapha dosha is too low, then there isn't enough nutrition reaching the hair roots. It behaves like a clogged pipe.

However, if Kapha dosha is too high, there is congestion. And that prevents nutrition from being absorbed by the hair roots. This behaves like a non-stick pan.

The result of this dosha imbalance is your hair roots are starved of nutrition - even if you provide the most nutritious oils, the hair roots simply cannot use it.

The dosha balancing, Two-Oil routine contains specific ingredients to balance the three doshas on your scalp – so nutrition can be effectively absorbed by hair roots.

A healthy scalp = healthy roots & healthy hair.

With consistent use, the Two-Oils will improve scalp balance and health. And this will address issues like hair loss, and improve hair volume, shine & quality.

Two-Oils: The Ayurvedic Science

The root cause of poor hair quality, including hair fall, is dosha imbalance of the scalp – which makes your scalp unhealthy. This hair problem is called Khalitya in classical Ayurveda texts, and is to due to imbalanced Vata, Pitta and Kapha.

Let's take Kapha dosha as an example. Kapha manages the nutrients on your scalp.

If Kapha dosha is too low, then there isn't enough nutrition reaching the hair roots. It behaves like a clogged pipe.

However, if Kapha dosha is too high, there is congestion. And that prevents nutrition from being absorbed by the hair roots. This behaves like a non-stick pan.

The result of this dosha imbalance is your hair roots are starved of nutrition - even if you provide the most nutritious oils, the hair roots simply cannot use it.

The dosha balancing, Two-Oil routine contains specific ingredients to balance the three doshas on your scalp – so nutrition can be effectively absorbed by hair roots.

A healthy scalp = healthy roots & healthy hair.

With consistent use, the Two-Oils will improve scalp balance and health. And this will address issues like hair loss, and improve hair volume, shine & quality.

According to scientific journals like Nature, PubMed, etc. more people are affected with unhealthy scalp - which is the main cause for poor hair health.

This is why Two-Oils focus on improving the health of the scalp - with a true Kerala Ayurveda approach of "prepare and treat".

Healthy Scalp = Healthy Roots & Healthy Hair.

Here is how the Two Oils work together to get you hair you will love:

Oil 1: Scalp Prep Oil

Clean & Prepare

  • Scalp buildup prevents nutrition from reaching hair roots. This buildup is caused by dandruff, pollution, shampoo/chemical residue etc.

  • Oil 1 (Scalp Prep Oil) removes scalp buildup, so Oil 2 (Hair Growth Oil) can balance & nourish


Oil 2: Hair Growth Oil

Balance & Nourish

  • Dosha balancing ingredients (Manjistha, Ashwangandha, Satavari etc.) improve scalp health so roots can absorb nutrition better

  • Powerful Ayurvedic hair growth ingredients (Bhringraj, Brahmi, Amla etc.) deep nourishes hair roots.

According to scientific journals like Nature, PubMed, etc. more people are affected with unhealthy scalp - which is the main cause for poor hair health.

This is why Two-Oils focus on improving the health of the scalp - with a true Kerala Ayurveda approach of "prepare and treat".

Healthy Scalp = Healthy Roots & Healthy Hair.

Here is how the Two Oils work together to get you hair you will love:

Oil 1: Scalp Prep Oil

Clean & Prepare

  • Scalp buildup prevents nutrition from reaching hair roots. This buildup is caused by dandruff, pollution, shampoo/chemical residue etc.

  • Oil 1 (Scalp Prep Oil) removes scalp buildup, so Oil 2 (Hair Growth Oil) can balance & nourish


Oil 2: Hair Growth Oil

Balance & Nourish

  • Dosha balancing ingredients (Manjistha, Ashwangandha, Satavari etc.) improve scalp health so roots can absorb nutrition better

  • Powerful Ayurvedic hair growth ingredients (Bhringraj, Brahmi, Amla etc.) deep nourishes hair roots.

According to scientific journals like Nature, PubMed, etc. more people are affected with unhealthy scalp - which is the main cause for poor hair health.

This is why Two-Oils focus on improving the health of the scalp - with a true Kerala Ayurveda approach of "prepare and treat".

Healthy Scalp = Healthy Roots & Healthy Hair.

Here is how the Two Oils work together to get you hair you will love:

Oil 1: Scalp Prep Oil

Clean & Prepare

  • Scalp buildup prevents nutrition from reaching hair roots. This buildup is caused by dandruff, pollution, shampoo/chemical residue etc.

  • Oil 1 (Scalp Prep Oil) removes scalp buildup, so Oil 2 (Hair Growth Oil) can balance & nourish


Oil 2: Hair Growth Oil

Balance & Nourish

  • Dosha balancing ingredients (Manjistha, Ashwangandha, Satavari etc.) improve scalp health so roots can absorb nutrition better

  • Powerful Ayurvedic hair growth ingredients (Bhringraj, Brahmi, Amla etc.) deep nourishes hair roots.

In my experience, an unhealthy scalp has two components

  • Clogging of hair follicles

  • Weak roots

First reaction to clogging is to use heavy foaming shampoos. Be patient. I’ll tell you why that is a bad idea.

Visible : Most common clogger is dandruff. Pollution and dust can cause grime which blocks the hair follicles - preventing nutrition absorbtion. 

Invisible : There are multiple studies that talk about scalp build-up or residue left by the chemical bases of hair care products. Many of the ‘so-called’ Ayurvedic shampoos and conditioners are actually extracts infused into chemical bases. Residue is invisible because they are so small, but large enough to clog follicles. 

So, is using heavy foaming shampoos to remove the clogging a good idea?

In my experience, an unhealthy scalp has two components

  • Clogging of hair follicles

  • Weak roots

First reaction to clogging is to use heavy foaming shampoos. Be patient. I’ll tell you why that is a bad idea.

Visible : Most common clogger is dandruff. Pollution and dust can cause grime which blocks the hair follicles - preventing nutrition absorbtion. 

Invisible : There are multiple studies that talk about scalp build-up or residue left by the chemical bases of hair care products. Many of the ‘so-called’ Ayurvedic shampoos and conditioners are actually extracts infused into chemical bases. Residue is invisible because they are so small, but large enough to clog follicles. 

So, is using heavy foaming shampoos to remove the clogging a good idea?

In my experience, an unhealthy scalp has two components

  • Clogging of hair follicles

  • Weak roots

First reaction to clogging is to use heavy foaming shampoos. Be patient. I’ll tell you why that is a bad idea.

Visible : Most common clogger is dandruff. Pollution and dust can cause grime which blocks the hair follicles - preventing nutrition absorbtion. 

Invisible : There are multiple studies that talk about scalp build-up or residue left by the chemical bases of hair care products. Many of the ‘so-called’ Ayurvedic shampoos and conditioners are actually extracts infused into chemical bases. Residue is invisible because they are so small, but large enough to clog follicles. 

So, is using heavy foaming shampoos to remove the clogging a good idea?

Better than single oil - 4 reasons

The Two-Oil routine removes all obstacles for nutrients to reach hair roots and then improves absorption of nutrients by strengthening hair roots

Better than single oil - 4 reasons

The Two-Oil routine removes all obstacles for nutrients to reach hair roots and then improves absorption of nutrients by strengthening hair roots

Better than single oil - 4 reasons

The Two-Oil routine removes all obstacles for nutrients to reach hair roots and then improves absorption of nutrients by strengthening hair roots

Why clean & prep scalp?

Today's scalp is not as healthy as in the past – such as when your grandma was using it. Dandruff, pollution, harsh water, chemical products, temperature fluctuations due to AC, dandruff etc creates unhealthy buildup on your scalp. This buildup is a barrier that prevents nourishment from reaching your hair roots.

Take farming as an example. A good farmer always prepares the field by tilling etc before planting the crops. This enables nutrition to reach the plant roots. But if the soil itself is unhealthy it doesn’t matter what you do, the plants will remain unhealthy. 

This is why just providing nutrition to the hair roots is not enough - one has to make sure the nutrition can reach the roots AND be absorbed. This is the optimal way to get to healthy, shiny hair - and reduce hair fall.

A healthy scalp can solve multiple types of hair issues – whether it is hair fall, thinning hair, dandruff/itchiness, dry/frizzy hair or damaged hair due to heat and chemical tratments. 

This true Ayurvedic approach is why my Two-Oil routine is better than using a single hair oil.

Why clean & prep scalp?

Today's scalp is not as healthy as in the past – such as when your grandma was using it. Dandruff, pollution, harsh water, chemical products, temperature fluctuations due to AC, dandruff etc creates unhealthy buildup on your scalp. This buildup is a barrier that prevents nourishment from reaching your hair roots.

Take farming as an example. A good farmer always prepares the field by tilling etc before planting the crops. This enables nutrition to reach the plant roots. But if the soil itself is unhealthy it doesn’t matter what you do, the plants will remain unhealthy. 

This is why just providing nutrition to the hair roots is not enough - one has to make sure the nutrition can reach the roots AND be absorbed. This is the optimal way to get to healthy, shiny hair - and reduce hair fall.

A healthy scalp can solve multiple types of hair issues – whether it is hair fall, thinning hair, dandruff/itchiness, dry/frizzy hair or damaged hair due to heat and chemical tratments. 

This true Ayurvedic approach is why my Two-Oil routine is better than using a single hair oil.

Why clean & prep scalp?

Today's scalp is not as healthy as in the past – such as when your grandma was using it. Dandruff, pollution, harsh water, chemical products, temperature fluctuations due to AC, dandruff etc creates unhealthy buildup on your scalp. This buildup is a barrier that prevents nourishment from reaching your hair roots.

Take farming as an example. A good farmer always prepares the field by tilling etc before planting the crops. This enables nutrition to reach the plant roots. But if the soil itself is unhealthy it doesn’t matter what you do, the plants will remain unhealthy. 

This is why just providing nutrition to the hair roots is not enough - one has to make sure the nutrition can reach the roots AND be absorbed. This is the optimal way to get to healthy, shiny hair - and reduce hair fall.

A healthy scalp can solve multiple types of hair issues – whether it is hair fall, thinning hair, dandruff/itchiness, dry/frizzy hair or damaged hair due to heat and chemical tratments. 

This true Ayurvedic approach is why my Two-Oil routine is better than using a single hair oil.

Dr Nambi Namboodiri, MD (Ayu)

Dr Nambi is Chief Physician, Ayushoveda, and has been a clinical Ayurvedic physician for 27 years.

Dr Nambi has an MD in Dravyaguna, which is the Ayurvedic science of herbs and medicine formulations. As a Professor, he also taught Dravyaguna in Ayurvedic colleges.

This deep expertise in medicine formulations plus treating many patients for hair/scalp related issues led him to design this effective Two-Oil prepare and nourish routine - with a dual focus on scalp+hair.

For the last 15 years, Dr Nambi is the Director of a 70-bed Ayurvedic hospital (not a spa!) in Kerala. He has treated thousands of patients - especially for chronic illnesses such as diabetes, gastro, joint health, women's health, skin etc.

To share his experience, Dr Nambi hosts a weekly, live Ask Me Anything session – every week Tuesday 9pm. Feel free to join - and directly ask Dr Nambi any health concern you have...

Dr Nambi Namboodiri, MD (Ayu)

Dr Nambi is Chief Physician, Ayushoveda, and has been a clinical Ayurvedic physician for 27 years.

Dr Nambi has an MD in Dravyaguna, which is the Ayurvedic science of herbs and medicine formulations. As a Professor, he also taught Dravyaguna in Ayurvedic colleges.

This deep expertise in medicine formulations plus treating many patients for hair/scalp related issues led him to design this effective Two-Oil prepare and nourish routine - with a dual focus on scalp+hair.

For the last 15 years, Dr Nambi is the Director of a 70-bed Ayurvedic hospital (not a spa!) in Kerala. He has treated thousands of patients - especially for chronic illnesses such as diabetes, gastro, joint health, women's health, skin etc.

To share his experience, Dr Nambi hosts a weekly, live Ask Me Anything session – every week Tuesday 9pm. Feel free to join - and directly ask Dr Nambi any health concern you have...

Dr Nambi Namboodiri, MD (Ayu)

Dr Nambi is Chief Physician, Ayushoveda, and has been a clinical Ayurvedic physician for 27 years.

Dr Nambi has an MD in Dravyaguna, which is the Ayurvedic science of herbs and medicine formulations. As a Professor, he also taught Dravyaguna in Ayurvedic colleges.

This deep expertise in medicine formulations plus treating many patients for hair/scalp related issues led him to design this effective Two-Oil prepare and nourish routine - with a dual focus on scalp+hair.

For the last 15 years, Dr Nambi is the Director of a 70-bed Ayurvedic hospital (not a spa!) in Kerala. He has treated thousands of patients - especially for chronic illnesses such as diabetes, gastro, joint health, women's health, skin etc.

To share his experience, Dr Nambi hosts a weekly, live Ask Me Anything session – every week Tuesday 9pm. Feel free to join - and directly ask Dr Nambi any health concern you have...

Starter Kits - What to expect

The Two-Oil Starter kits last for about six weeks, with normal usage. In order to quantify the results, we surveyed around 400 people who used the Two-Oils consistently 3x weekly for a six week period. We received about 80 responses about their experience:

  • 80% reported that hair fall has reduced and 48% said reduced a lot.
  • 90% reported that scalp health (dandruff etc) has improved and 65% said improved a lot.
  • 85% reported that hair quality has improved and 50% said improved a lot.
  • 92% reported that the process (3x weekly and 45 minutes) was convenient and 50% said very convenient.
  • 26% even reported seeing new hair shoots growing - this is very good to hear! For most people new hair starts to show from 3-4 months.
After the six week period, you can maintain your hair health and continue to improve it with a 2x weekly routine. Best wishes in your hair care journey!

Starter Kits - What to expect

The Two-Oil Starter kits last for about six weeks, with normal usage. In order to quantify the results, we surveyed around 400 people who used the Two-Oils consistently 3x weekly for a six week period. We received about 80 responses about their experience:

  • 80% reported that hair fall has reduced and 48% said reduced a lot.
  • 90% reported that scalp health (dandruff etc) has improved and 65% said improved a lot.
  • 85% reported that hair quality has improved and 50% said improved a lot.
  • 92% reported that the process (3x weekly and 45 minutes) was convenient and 50% said very convenient.
  • 26% even reported seeing new hair shoots growing - this is very good to hear! For most people new hair starts to show from 3-4 months.
After the six week period, you can maintain your hair health and continue to improve it with a 2x weekly routine. Best wishes in your hair care journey!

Starter Kits - What to expect

The Two-Oil Starter kits last for about six weeks, with normal usage. In order to quantify the results, we surveyed around 400 people who used the Two-Oils consistently 3x weekly for a six week period. We received about 80 responses about their experience:

  • 80% reported that hair fall has reduced and 48% said reduced a lot.
  • 90% reported that scalp health (dandruff etc) has improved and 65% said improved a lot.
  • 85% reported that hair quality has improved and 50% said improved a lot.
  • 92% reported that the process (3x weekly and 45 minutes) was convenient and 50% said very convenient.
  • 26% even reported seeing new hair shoots growing - this is very good to hear! For most people new hair starts to show from 3-4 months.
After the six week period, you can maintain your hair health and continue to improve it with a 2x weekly routine. Best wishes in your hair care journey!

 

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